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9am (50min)
Mat Pilates
Morpho Bleu
10:15am (1hr)
Logevity
4:30pm (1hr)
Slow Flow
6pm (55min)
Reformer - Intro
11:45
zoom Pilates online
9am (55min)
Reformer - all levels
10am (55min)
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Group Sessions
Classes are offered in studio, in person, and online. Yoga + Pilates Session geared towards all bodies and abilities.
Private Sessions
Personalized Yoga, Pilates and Mindfulness offering in home or online.
